As we embrace the colder months, it's the perfect time to reset, recharge, and nourish our bodies. We’re excited to invite you back to join our 10 Day New Year's Cleanse, designed to help you feel lighter, more energized, and aligned with the season’s natural rhythm.
 
Why join the New Year's Cleanse? The Winter Cleanse is carefully crafted to support your body’s detoxification, digestion, and immune system, while also promoting balance during this restorative time of year. Whether you're looking to reset after the holiday season, boost your energy, or simply feel more in tune with your body, this cleanse is a wonderful way to refresh your health.
 
Here’s what you’ll experience:
Customized meal plans and recipes designed for winter wellness
Gentle detox support with nutrient-dense foods and herbs
Guided mindfulness and self-care practices to stay grounded through the season
Ongoing support and motivation from our team and community
A beautiful, holistic approach to rejuvenating your body and mind
 
The Details:
Program Duration: January 5th - 15th
Program Includes: Group support, recorded cooking and yoga videos, recipes, gentle movement and stress reduction tips, holistic health education, seasonal whole food eating,